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Embodied Healing Circles Minneapolis

Mon, Feb 24

|

Minneapolis

Tending to the nervous system

Embodied Healing Circles Minneapolis
Embodied Healing Circles Minneapolis

Time & Location

1 more dates

Feb 24, 2025, 6:30 PM – 8:00 PM CST

Minneapolis, 130 Warwick St SE, Minneapolis, MN 55414, USA

About the event


Embodied Healing Circles: Tending to the Nervous System

Facilitator: Kelly Rose, LMFT, SEP™, RYT


These community healing circles are intended to support our stress responses and invite deeper levels of dignity and resilience. When our nervous systems are supported we are able to show up for the moment with clarity, groundedness and intention. These experiences will consist of a facilitated conversation woven through embodiment practices. These circles will provide education and experiential practices around increasing somatic awareness, vitality, and resilience.


My intention through these offerings: 

  • Community healing

  • Resource resonance in your body so you can engage in the present moment with courage. 

  • Practice boundaries, intuition, regulated nervous systems and emotional awareness. 

  • Identify when we’re in a dysregulated state and how to gently guide our bodies back to safety. 

  • Learn to strengthen your nervous system.

  • Practice being fully present in the moment from a grounded perspective. 

  • Recognize when we are in a dysregulated state and learn how to gently return our bodies to a safety.


Cost:

Pay what you can or pay it forward.

Suggested exchange $40.

Open to barter.


“it’s through an orientation toward healing and repair for ourselves and others that we recover our capacity for feeling, for relationship, and, with that, the ability to strengthen our bonds and work together.”

― Prentis Hemphill, What It Takes to Heal: How Transforming Ourselves Can Change the World


About Kelly Rose

Kelly is a MN licensed marriage & family therapist, board approved clinical supervisor, somatic experiencing practitioner™, and a trauma informed yoga teacher. She founded Lakeshore Family Therapy, LLC in 2015. Kelly is a solo parent to three young adults and the proud daughter of a gay mother.

Kelly Rose and her dog Luna enjoying sunlight
Kelly Rose and her dog Luna enjoying sunlight



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