Embodied Healing Circles Minneapolis

Embodied Healing Circles: Tending to the Nervous System

Facilitator: Kelly Rose, LMFT, SEP™, RYT

These community healing circles are intended to support and strengthen our nervous system and invite deeper levels of dignity and resilience. When we are embodied, we are able to show up for the moment with clarity, groundedness and intention. This experience will consist of a facilitated conversation woven with embodiment practices. These circles will provide education and experiential practices around increasing somatic awareness, vitality, and emotional wellness.

My intention through these offerings: 

• Community healing

• Resource resonance in your body so you can engage in the present moment with courage. 

• Practice boundaries, intuition, regulated nervous systems, and emotional awareness. 

• Identify when we’re in a dysregulated state and how to gently guide our bodies back to safety. 

• Practice being fully present in the moment from a grounded perspective. 

Cost:

Pay what you can or pay it forward.

Suggested exchange $40.

Open to barter.

“it’s through an orientation toward healing and repair for ourselves and others that we recover our capacity for feeling, for relationship, and, with that, the ability to strengthen our bonds and work together.”

― Prentis Hemphill, What It Takes to Heal: How Transforming Ourselves Can Change the World

About Kelly Rose

Kelly is a MN licensed marriage & family therapist (MN2494), board approved clinical supervisor, somatic experiencing practitioner™, and a trauma informed yoga teacher. She founded Lakeshore Family Therapy, LLC in 2015. Kelly is a solo parent to three young adults and the proud daughter of two gay moms.