Family Mental H.E.A.L.T.H Series

Learn the science behind harnessing your emotions and how this skill impacts you, your partner and your children.

Learn strategies to regulate strong emotions in the family system and gain awareness of the unmet needs that keep us stuck in unhelpful patterns. 

4 part virtual, weekly series starting Friday, September 19th 12-1pm

An invoice will be sent separately for $25 suggestion donation per session or $100 for full series